Crispy Chicken Parmesan Wraps:
The Non-Veg Recipe Everyone Is Talking About Let's be honest: not many things in life are better than biting into chicken that has just been cooked and is covered in creamy marinara and gooey mozzarella. Imagine putting all of that in a soft tortilla and baking it until it is golden brown. This is why people love our Crispy Chicken Parmesan Wraps in 2025. You can find them on TikTok, food blogs, and even in your own kitchen.
They taste just like chicken parmesan, and they're easy to make, eat, and carry. This meal will satisfy all of your cravings, whether you're making it for yourself or your family on a special Friday night.
What you need (for two to four people)
Two boneless chicken thighs or breasts that have been pounded out to the same thickness
1. 1/2 cup of flour for all purposes
2. One egg that has been mixed up
3. A cup of bread crumbs with herbs and spices
4. 1/4 cup of shredded Parmesan cheese
5. Add salt and pepper to your taste.
6.You can fry them in oil or bake them.
7.You will need two to four large flour tortillas for the wraps.
8.One cup of marinara sauce from the store or made at home
9.Put some shredded mozzarella cheese in a cup.
10.To make the taste better, add 1/4 cup of grated Parmesan cheese.
11.One teaspoon of Italian seasoning
12.You can use fresh basil if you want.
13.Grill with butter or olive oil.
👩🍳 How to do it
Put some salt and pepper on the chicken.
After dipping each piece in the beaten egg and covering it with flour, press it into the mixture of breadcrumbs and parmesan.
Fry for 3 to 4 minutes on each side, or until the food is golden brown and cooked through. You could also cook it in the air for 15 to 18 minutes at 200°C.
After a few minutes, cut into strips.
Step 2: Make the wrap
It will be easier to work with the tortillas if you warm them up a bit.
Put the following on each tortilla:
#A few strips of chicken
#Two teaspoons of marinara sauce
#A few pieces of mozzarella cheese
#A little bit of parmesan
#If you want, you can add a basil leaf or some Italian flavor.
Step 3: Fold like you would on TikTok.
Make a triangle with layers by cutting a slit halfway up the tortilla and folding each quarter over the one before it.
Step 4: Grill until they're done.
📝 How to Get the Most Flavor
Do you want it to be hotter? Put some chili flakes or a slice of pepper jack cheese in your marinara.
Do you need to hurry? Change to frozen breaded chicken tenders right away.
Do you have a lot of clients? Make a batch and bake it in the oven on low heat.
Why This Recipe Works
This isn't just a trend; it's here to stay. You get all the flavor of a normal chicken parm, but with a fun twist. It tastes good, is easy to eat, and is good for kids and adults. And who doesn't like a recipe that looks good and is easy to make?
📸 Display what you've made.
Have you cooked this meal yet? Tag your wrap on Instagram with the hashtags #CrispyWrapGoals or #ChickenParmWraps. Please tell me how you did it!
